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![Starting university- things to know before you go](https://static.wixstatic.com/media/26ffc3_0f14da211acf48c88cf5a63813a7776d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_0f14da211acf48c88cf5a63813a7776d~mv2.webp)
Jan 28, 20223 min read
Starting university- things to know before you go
I wanted to share some tips and advice for new students before arriving and starting at university. I hope these tips are helpful and...
![](https://static.wixstatic.com/media/26ffc3_97801a8aa0234e1085cc10ffd24ec2c9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_97801a8aa0234e1085cc10ffd24ec2c9~mv2.webp)
![Tips for talking about mental health](https://static.wixstatic.com/media/26ffc3_97801a8aa0234e1085cc10ffd24ec2c9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_97801a8aa0234e1085cc10ffd24ec2c9~mv2.webp)
Jan 11, 20222 min read
Tips for talking about mental health
I wanted to write a post about how to talk to someone about mental health. I think this is a very valuable tool and we should all aim to...
![](https://static.wixstatic.com/media/26ffc3_492fb27adbb84490a0d3cbbfb05eb87d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_492fb27adbb84490a0d3cbbfb05eb87d~mv2.webp)
![Ways nature can improve your well-being](https://static.wixstatic.com/media/26ffc3_492fb27adbb84490a0d3cbbfb05eb87d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_492fb27adbb84490a0d3cbbfb05eb87d~mv2.webp)
Dec 29, 20212 min read
Ways nature can improve your well-being
Nature has so many benefits for our mental health and my research interests are centred around improving mental health and wellbeing...
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![World suicide prevention day](https://static.wixstatic.com/media/26ffc3_7e1320fbb91d4c5a9c83396730d54364~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_7e1320fbb91d4c5a9c83396730d54364~mv2.webp)
Sep 10, 20211 min read
World suicide prevention day
Today on suicide prevention day (10th September) I wanted to share a few warning signs and risks associated with suicide. T his isn’t an...
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![Previous Research](https://static.wixstatic.com/media/26ffc3_cd00541439d04b0f90a8c14da66ee7d7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_cd00541439d04b0f90a8c14da66ee7d7~mv2.webp)
May 22, 20211 min read
Previous Research
Here are some of the previous research posters I have prepared for previous research I have conducted around natures impacts on...
![](https://static.wixstatic.com/media/26ffc3_53f35a1633224a3c8e934b15dcaa55b1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_53f35a1633224a3c8e934b15dcaa55b1~mv2.webp)
![Mental Health Awareness Week- Nature](https://static.wixstatic.com/media/26ffc3_53f35a1633224a3c8e934b15dcaa55b1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_53f35a1633224a3c8e934b15dcaa55b1~mv2.webp)
May 13, 20211 min read
Mental Health Awareness Week- Nature
This week is Mental Health Awareness Week and the themed for this year is Nature. I wrote a guest blog post over on my universities...
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![Visiting The Pastures asylum](https://static.wixstatic.com/media/26ffc3_c7e47f54cfd74486baea82a33341d3cf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_c7e47f54cfd74486baea82a33341d3cf~mv2.webp)
May 2, 20212 min read
Visiting The Pastures asylum
The other day I took a trip to Mickleover Derby to see the site of the Pastures asylum which was closed in 1994 and has since been...
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![Time in nature](https://static.wixstatic.com/media/26ffc3_5c619df089e940969640913877b742a2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_5c619df089e940969640913877b742a2~mv2.webp)
Feb 24, 20211 min read
Time in nature
Today I had a lovely walk in nature. Natures known to having great effects on our health and well-being. In terms of mental health it’s...
![](https://static.wixstatic.com/media/26ffc3_305f3eee92cd4ec1b3db95955114b723~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_305f3eee92cd4ec1b3db95955114b723~mv2.webp)
![Psychology well-being challenge](https://static.wixstatic.com/media/26ffc3_305f3eee92cd4ec1b3db95955114b723~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_305f3eee92cd4ec1b3db95955114b723~mv2.webp)
Feb 22, 20211 min read
Psychology well-being challenge
For the month of February I’ve been taking part in a psychology wellbeing challenge. I’ve challenged myself to create one piece of art...
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![Study space tour!](https://static.wixstatic.com/media/26ffc3_a05ae01a61524f92b678bfe5e8d4fcc9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_a05ae01a61524f92b678bfe5e8d4fcc9~mv2.webp)
Feb 13, 20212 min read
Study space tour!
To try and help myself be more productive I decided to give my study space a revamp! I thought I’d show you guys what I’ve done, it might...
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![Beating anxiety](https://static.wixstatic.com/media/26ffc3_59bc78cf4b4a44638c2de6505d77b882~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_59bc78cf4b4a44638c2de6505d77b882~mv2.webp)
Jan 29, 20211 min read
Beating anxiety
During the current pandemic, the majority of the population are experiencing mental health decline due to lack of social support and many...
![](https://static.wixstatic.com/media/26ffc3_2f2c90957d0b47479aab9de887596ce7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_2f2c90957d0b47479aab9de887596ce7~mv2.webp)
![Happy New Year!](https://static.wixstatic.com/media/26ffc3_2f2c90957d0b47479aab9de887596ce7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_2f2c90957d0b47479aab9de887596ce7~mv2.webp)
Jan 11, 20212 min read
Happy New Year!
Happy new year to everyone and hope you had a lovely festive period. A new year brings a new start and new challenges, with lockdown 3.0...
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![Top tips for self-care](https://static.wixstatic.com/media/26ffc3_a80a6e50efa94c90b4278628dbf32caf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_a80a6e50efa94c90b4278628dbf32caf~mv2.webp)
Dec 19, 20202 min read
Top tips for self-care
Lockdown has been hard on us all and we may have forgotten to just take a little time out for ourselves. We all need some time out and...
Jun 15, 20201 min read
COVID-19 and Mental Health
Hello! Just a short post today, but hopefully a useful one. The current crisis can be even worse for those with mental health conditions....
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![The Psychology of Everything series – Review](https://static.wixstatic.com/media/26ffc3_a2f1c2c44ac44f0393f0f76618d18d86~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_a2f1c2c44ac44f0393f0f76618d18d86~mv2.webp)
Jun 27, 20181 min read
The Psychology of Everything series – Review
Routledge have released the first wave in a series of A-Z psychology books. I was lucky enough to get my hands on the first wave so I...
Jun 21, 20181 min read
Mental Health #endthestigma fundraising
twitter.com/lh_creates/status/1009865695700639750 #educationalsupportneeds #Psychopathology #behaviour #humanbehaviour #science #lgbt...
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![Welcome to Biscuit Land – Book Review](https://static.wixstatic.com/media/26ffc3_927b7fd13ea945cd8bbf8725b7a7986a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_927b7fd13ea945cd8bbf8725b7a7986a~mv2.webp)
Jun 20, 20181 min read
Welcome to Biscuit Land – Book Review
The book is named Welcome to Biscuit Land as Jess has a verbal tic where she says ‘Biscuit’ around 16 times per minute, around 6 million...
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![Psychology shop now up!](https://static.wixstatic.com/media/26ffc3_e09e8cac9a2740938625b1f16cbc3f1a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_e09e8cac9a2740938625b1f16cbc3f1a~mv2.webp)
Jun 1, 20181 min read
Psychology shop now up!
With my previous art background I have been working on some designs related to psychology. I am pleased to announce the first designs are...
![](https://static.wixstatic.com/media/26ffc3_6fb60e77cb9546f28bd5eeafe9d2a4f7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_6fb60e77cb9546f28bd5eeafe9d2a4f7~mv2.webp)
![What actually is psychology?](https://static.wixstatic.com/media/26ffc3_6fb60e77cb9546f28bd5eeafe9d2a4f7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_6fb60e77cb9546f28bd5eeafe9d2a4f7~mv2.webp)
May 31, 20182 min read
What actually is psychology?
I often get asked this question. Many people I’ve come across believe it’s the same as sociology, some think it just involves having...
![](https://static.wixstatic.com/media/26ffc3_1572c3e7dbca4bf29070cbba17debd22~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26ffc3_1572c3e7dbca4bf29070cbba17debd22~mv2.webp)
![Traumatic Times](https://static.wixstatic.com/media/26ffc3_1572c3e7dbca4bf29070cbba17debd22~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/26ffc3_1572c3e7dbca4bf29070cbba17debd22~mv2.webp)
May 24, 20181 min read
Traumatic Times
My review for The Psychologist on Mark Neville’s exhibition A Battle against Stigma is now in print and online! Check it out, share and...
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